This is a practice to balance every layer of your being, to restore you completely in preparation for the great re-emergence this season. Practice includes mantra chanting, gentle movement, meditation and sound healing. Kelly uses planetary gongs, crystal and metal singing bowls, Koshi chimes, bells and her voice to attune the space and the bodies in it.
Your purchase includes:
2 live audio recordings: part one includes a short talk, mantra chanting, movement practice and journaling practice (a little over an hour) and part two is a full sound bath (a bit under an hour);
1 pdf of the mantras we chant and the questions for reflection.
The cost of this workshop is $22.
If you are unable to pay this amount, please email me directly at sunroseyoga (at) gmail (dot) com and we can work out a payment plan or barter.
If you have the ability to pay more and would like to support this work, please make a donation here and email your receipt to sunroseyoga (at) gmail (dot) com.